LCSW
Whether it is navigating a major life change or day-to-day stressors, therapy can provide support, education, and helpful skills. I use a trauma-responsive lens when working with my clients and firmly believe that everyone has strengths that can help them reach their goals.
My clinical practice is guided by principles from cognitive-behavioral therapy (CBT), mindfulness, motivational interviewing, eye movement desensitization and reprocessing (EMDR), and emotion-focused therapy (EFT). My specialties include treating depression, anxiety, trauma, and sexuality issues within diverse populations. I am sex-positive and welcome clients in the polyamorous, CNM, kink, and LGBTQIA2S+ communities. I look forward to working alongside you to not only manage life's challenges, but to thrive.